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Parenting Programs

Healthy Children, Healthy Futures

Triple "P" Parenting

Mission Statement:  We build strength in our community through nurturing and connecting families.

We believe that parents are the most important teachers in their children's lives.  Together, you and your child create a sense of roots and belonging by being this unique group, called "family".  

We recognize that every family needs help of support at some time.  At other times, you are able to give support and help to others.  Our parenting programs gather families together to help learning through sharing.

We cover a number of topics in creative and fun ways.  We use discussion, videos, handouts, overheads, and hands-on activities to make this information as meaningful as possible.

Tell us about your family.  We will then direct you to the parenting group that best meets your needs.  

There are no fees for these programs


Topics Included:

  • What is the role of a parent?

  • How is this different when I am a single parent?

  • How does my child develop and grow?

  • How do I help my child learn language?

  • How do I help my child with their emotions?

  • Why are boundaries important?

  • How do I manage self-care?

  • How do I discipline respectfully?

  • How do I create opportunities to have fun with my child?


Participants Feedback

  • Discipline is loving

  • My role as a parent is to give my child the best possible future

  • My child's emotions can be helped by how my emotions are seen by him

  • Boundaries and limits will teach responsibilities and self-awareness

  • My child will be OK through his parent's separation

  • I have a lot more PATIENCE & understanding of my child which makes parenting so much easier & rewarding

  • More gentleness, kindness

  • I acknowledge my child's emotions and help her/him to deal with it

  • I am able to deal with my children on a more positive level

  • I am not shutting down as a parent

  • To see (the world) at my child's level

  • (We do) more things together now

  • Dads need support from other dads

  • My cultural teachings are important to my child and family

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*This program is offered when Healthy Children, Healthy Futures Program is not running.

Mission Statement:  We build strength in our community through nurturing and connecting families.

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Healthy Children, Healthy Futures

for Parents & Caregivers from 0-6 years old

14 Modules to choose from including:

  1. Issues affecting Aboriginal parents and children

  2. Families including blended families

  3. Abuse Prevention

  4. Child Removal/Return Home/Foster Care

  5. Behaviour Management and Child Abuse Prevention

  6. Discipline and Responsibility

  7. Anger and Conflict

  8. Living with Fetal Alcohol Syndrome

  9. Pre and Post Natal Care

  10. Daily Living

  11. Child Safety and First Aid

  12. Stress Prevention and Recreation

  13. Goal Setting and Problem Solving

  14. Community Resources and Peer Support

Thursday mornings
9:30 - 11:30 am
Kids Play Available - Followed by Lunch
Alexander Family Resource Center
(located rear of Alexander Elementary School 2471 Beverly St, Duncan, BC)

Please call CFLA for more information
748-8281

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TRIPLE   "P"   PARENTING
Positive Parenting Program

This is an 8-session course for parents that provides a comprehensive education in Triple P principles.  It helps parents to deal with almost any situation that might come up, in ways that are best suited to their own families.

Specific Parenting challenges will be focused on topics such as:

  • Misbehavior on shopping trips

  • Whining

  • Tantrums

  • Adjustment to a new baby

  • Bedtime difficulties

  • Bullying

  • Resistance to chores or homework

This Positive Parenting Program may give you some useful ideas to help make parenting easier and more enjoyable.

Mondays, 6:00 - 7:30pm

Child minding available

phone 748-8281 for more information and to register.

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 All photos by
John van den Hengel and
Enise Olding

Cowichan Family Life Assn.
  2C-2753 Charlotte Rd.
  Duncan, BC, V9L 5J2

  Phone: (250) 748-8281
  Fax:     (250) 748-1651

  Executive Director - 
  Maureen Gallinger:
  maureen.cfla@shawcable.com

  Counselling Supervisor - Bonnie:
  bonnie.cfla@shawcable.com

  Special Services - Robbie:
  robbie.cfla@shawcable.com

  For a complete listing, or to contact
  us directly, please see the Contact  
  Us page.


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